Let hypnotherapy help you make the change to a smoke free life. Hypnosis is effective in helping you stop smoking where other methods fail. Quit for good and become a healthy, happy, confident non-smoker.
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My name is Dr. John Plowman. I am a hypnotherapist based in South Wales with a private practice in Newport, Gwent and a clinic in Cardiff. I help people deal with many different problems through hypnotherapy, psychotherapy and counselling.
I treat a lot people with anxiety and depression and also handle blushing, shyness and problems with presentations. I help people to control their drinking and smokers who wish to become non-smokers. I can help people reach their true potential in sport, improve their relationships or successfully lose weight.
I am one of the leading specialists in the field of Past Life Regression (PLR) and have lectured to international congresses on PLR.
So take a look around and find out how hypnotherapy, psychotherapy and counselling could help you. If you wish to book a session or have any questions then please contact me.
Thanks and take care! JOHN PLOWMAN
Philip Zimbardo is a well known American psychologist. He runs a shyness clinic in the USA and he has a website on shyness which gives information on his clinic and the appropriate treatment for those who are very shy as well as research information.
Using hypnosis to deal with stress
The use of hypnosis to deal with stress is to get things into proportion. Hypnosis is about dissociation from the problems of life so they can be looked at more objectively.
Do you need someone to 'complete' you?
Thinking that you need someone to complete you is not only wrong, it is also dangerous. It implies that you are inherently incomplete. It’s dangerous in a sense that it sets you up to a co-dependent relationship wherein your happiness depends on your partner and without him or her you will shatter.
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